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Say hello to a real game changer

Start your journey today and become fitter, healthier and happier

Welcome to The Body Coach App

A lifestyle change you can actually stick to

There are so many reasons why sticking to a fitness or food programme can be so challenging, and my philosophy has always been to keep things simple. My principles have helped change millions of people's lives all around the world, and they form the basis of the award-winning Body Coach App.

A lifestyle change you can actually stick to

Quick workouts and a structured plan

You'll get a guided, real-time workout programme based on your ability and where you are in your journey. Enjoy new, more challenging HIIT workouts every four-week cycle and progress to get fitter, healthier and stronger. Train at home or anywhere you like.

Quick workouts and a structured plan

Meals tailored to you and your body

Big portions. Tasty recipes. No stressing about calorie counting and the freedom to go off plan now and then. Your meal plan is expertly personalised to give your body what it needs to fuel your workouts and burn fat, and is updated with fresh recipes and portion sizes each cycle.

Meals tailored to you and your body

Challenges and live workouts

Join exclusive live workouts each week with Joe and the other Body Coach trainers. Plus you'll get new fitness challenges, series and workout types added regularly.

Challenges and live workouts
Plus lots more

Plus lots more

Seasonal recipe drops, create-your-own meals, in-app planning tools, inspirational messages from Joe, exclusive event invites and access to The Body Coach Support Heroes and community to keep you motivated every step of the way.

Download the app and start a 7-day free trial

  • Yearly

    £7.50 per month

    Pay £89.99 for 12 months
  • Monthly

    £14.99 per month

  • 7-Day free trial on a yearly subscription
  • Structured workout cycles tailored to you
  • A meal plan designed for your body
  • Unlimited new cycles of content
  • In-app planning tools to stay on track
  • Exclusive Body Coach support group
  • Mixed, pescatarian, veggie and vegan meals
  • Train-a-long with Joe every workout
Joe Wicks looking valiant

What Body Coachers are saying

The Body Coach app is just great! Everything you need is in one place and right at your finger tips - it makes being healthy easier and fun!

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