Are you bloated? Common ways to manage symptoms
Here are 5 things to try, as recommended by an expert.
Add all the ingredients into a blender and blitz until smooth.
Pour into glasses, serving with ice if you like it extra cold.
Top with a sprinkle of cinnamon or sea salt if you wish, serve immediately.
If you don't want to drink straight away, this will keep well in the fridge for a few hours.