Lean in 15
Get your copy of my first book - Lean in 15!
With 100 delicious recipes and home workout ideas to get you fit and lean in 2016!
Lean in 15 - The Shape Plan
Order your copy of my second book, Lean in 15 - The Shape Plan!
The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. In the Shape Plan, I share 100 delicious recipes and four new workouts to take your fitness to the next level.
Joe Wicks is an online nutrition coach and creator of the 90 Day SSS Plan which has transformed the lives of tens of thousands of people all over the world! Using Instagram Joe created Leanin15 as a way of both showcasing some of the food contained within his meal plan and to inspire people to take control of their diet with quick, fun and easy cooking.
Joe's philosophy to health and fitness is simple. Fuel your body with lots of food and concentrate on correctly timing your macronutrients to ensure your body burns fat, increases in energy and transforms you into the shape of your life.